We help to improve athletic performance and decrease the risk of injury with added benefits to posture, circulation and general flexibility. We offer small group classes and private training.
We are a fitness company that specializes in flexibility training. We help athletes and the general population increase their flexibility through various stretching programs. Sarah Feilders, has been working in the fitness industry for over 15 years. Sarah started her
Sarah’s Sixty Second Stretch Need to start right now? Try some of these quick stretches to get you started. Sarah’s Sixty Second Stretch is a video website dedicated to online flexibility training. Sarah, the president of StretchAppeal, created a